Amanda Kilgore (certified personal trainer and fitness consultant) is new to the Gulf Breeze area. She is AFAA certified, adult CPR, AED and First Aid qualified. Amanda trained under Senior Trainer Jeff Robinson for 2 years in Huntsville, Ala. More...
Create Playful 3-D Art in Three Easy Steps
By Donna Erickson
Join your kids in creating art in 3-D with this easy and fun activity using household basics: corrugated cardboard from an empty box, scissors, paint and markers. That's it. More...
"A tangy, easy recipe for almost any firm-fleshed fish fillets: red snapper, sea bass, grouper. Adaptable for sole, flounder, tilapia, and other thin fillets by adjusting cooking time. More...
Community Forum is Oct. 10 at PJC
A few weeks ago, the news became public that the Zoo of Northwest Florida was facing a financial crisis, caused in part by Hurricane Ivan. More...
"Balls of Fury" Running time: 90 minutes MPAA rating: PG-13
CRITIC'S CORNER By DNA Smith
If you see just one ping-pong kung-fu movie this year, let it be "Balls of Fury." Well, actually it's the only ping-pong kung-fu movie this year. Or ever, I think. More...
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