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September 1, 2008 / Home

Bust Your Butt

For Sleek, Beach Body Thighs and Buns

Amanda Kilgore Certified Personal Trainer & Fitness Consultant AFAA Certified Contact Amanda: kilgore.a@gmail.com

Using weig hts , rest t he wei ght on the top EXERCISE: SQUATS of your sh oul ders an d hol d in that position. Ke ep yo ur he ad up a nd low er back stra ight. More...

Learn the truth about Niagra Falls

Although much has been written about Niagara — one of the world's most spectacular waterfalls — Ginger Strand has probably gotten closest to its true history. More...

Destin Destin History & Fishing Museum 108 Stahlman Ave 850-837-6611 www.destinhistoryandfishingmuseum. org Fort Walton Beach Air Force Armament Museum 100 Museum Drive 850-651-1808 afarmamentmuseum. More...

Tee up for some greens time

Destin Emerald Bay Golf Club Holes: 18 Par: 72 Semi-private, 18-hole championship course 4781 Clubhouse Dr Destin, FL 32541 Phone: 850- 837-5197 www.emeraldbaygolfclub. More...

Cardinal Points/Puntos Cardinales:

A Survey of Contemporary Latino and Latin American Art from the Sprint Nextel Collection

The Pensacola Museum of Art (PMA) is pleased to announce "Cardinal Points/Puntos Cardinales: A Survey of Contemporary Latino and Latin American Art from the Sprint Nextel Collection" on view in the Kugelman Family and Thornton Galleries Friday, Aug More...

Ponce de Leon Springs

A Florida State Park

Jessica Kemper Information Director Florida Park Service

Ponce de Leon Springs State Park boasts beautiful springs that relax and rejuvenate visitors in their glorious natural setting. More...